Bespoke Well Being Workshops

Kissamos, Crete
Why not take some well deserved time out to get yourself back on the road to health and well being on the magical island of Crete.

In conjunction with my colleague Marion Kirkham, we offer bespoke well being workshops and one to one sessions for clients wishing to accelerate their recovery in a relaxing, restorative and sunny location.

Marion Kirkham ND has been in practice for twenty years and is co-director of the London College of Naturopathic Medicine and Health Science (LCNM) – www.lcnm.co.uk

Typical objectives and outcomes

•	“Light at the end of the tunnel” for those with chronic, often unexplained, symptoms that have destroyed quality of life
•	Energy and stamina
•	Calmness, focus and clarity
•	Improved digestive health
•	Balanced hormones
•	Flexibility – back and neck problems often resolve
•	Release of jaw tension
•	Ability to identify stress triggers
•	Improved ability to cope with stress
•	Improved resistance to infection and allergies
•	Improved ability to control pain and inflammation
•	Regulation of appetite and weight
•	Enjoyment of food without guilt
•	Ability to identify and grasp opportunities
•	Authenticity – a clearer understanding of what is meaningful in your life
•	Autonomy – shaping our life around what is valued
•	Acceptance – greater toleration of your own weaknesses and those of others

And, when you return home you can also get my on going support with your personal programme. For full details including dates, prices and availability please email jan@janiceandersen.co.uk