“Light at the end of the tunnel” for those with chronic, often unexplained, symptoms that have destroyed quality of life |
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Energy and stamina |
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Calmness, focus and clarity |
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Improved digestive health |
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Balanced hormones |
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Flexibility – back and neck problems often resolve |
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Release of jaw tension |
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Ability to identify stress triggers |
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Improved ability to cope with stress |
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Improved resistance to infection and allergies |
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Improved ability to control pain and inflammation |
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Regulation of appetite and weight |
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Enjoyment of food without guilt |
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Ability to identify and grasp opportunities |
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Authenticity – a clearer understanding of what is meaningful in your life |
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Autonomy – shaping our life around what is valued |
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Acceptance – greater toleration of your own weaknesses and those of others |